WHAT IS HYPOXI?
'That thing with the sucky machines that makes your fat melt'
We hear that- A LOT.
While HYPOXI is certainly an effective tool in achieving fat loss, its not as simple as that- a 'sucky machine' sounds like a magic pill.
HYPOXI is a science- based program combining exercise, technology and nutrition designed to enhance your circulatory and lymphatic systems to achieve specific goals.
EXERCISE: 30 minute vacuum-enhanced sessions to improve circulation of blood and lymph fluid through targeted areas of the body
NUTRITION: Sustainable, healthy, anti-inflammatory in approach and an on-the-day methodology to maximise treatment outcomes. Read more below
TECHNOLOGY: HYPOXI's iconic and most sought after approach to changing the game when it comes to results. The scientists behind this program combined cupping and compression therapies to stimulate the bodies systems to clean out inflammation and more effectively access hard-to-reach cells repairing and targeting from the inside out.
This means that HYPOXI is not just a fat loss 'sucky' program, it helps clients to:
- Clean up their sluggish lymph system, the one responsible for waste disposal, immune function and more. Also can be responsible for those stubborn fat pockets. Read more on your lymphatic system here.
- Reduce bloat and fluid retention; a biggie for peri-menopausal, menopausal, lipo and lymph-impacted clients. The near-instant relief for symptoms that make life uncomfortable (puffiness, heat retention, swelling/heavy legs, flushing and regularity to name a few!).
- HYPOXI also helps to improve mobility around joints as the technology reduces surrounding fluid, coupled with the gentle and controlled exercise- this is a great option to accelerate towards a re-strengthening program.
- Empower and educate clients on a sustainable approach to healthy eating- STOP the yo-yo-ing, the binges and concept of 'good and bad' foods, the sabotaging and unrealistic juice 'cleanses'... HYPOXI Coaches work with you to understand your food and how to adjust calorie intake (SUSTAINABLY) and make little tweaks to your favourite meals along the way so you aren't missing out, and can comfortably enjoy eating out, dinners with the kids, cultural feasts, you name it!
- Hold clients to account for exercise at least 3x per week- low impact (so great for joint health and those recovering from injury!), moderate intensity (so great for burning calories- specifically fat!), and better yet- its not hard! You are either walking or bike-riding for 30 minutes in a supervised setting, AND you can spend the time escaping to your favourite shows or music (clients get their own iPad during treatment filled with Netflix, Stan, Disney+, AppleTV+ and more).
- Effectively target fat loss in the legs, bottom, hips and gut section- by promoting effective circulation into the fat cells stored here, and coupling this with a deficit in calories, we help the body more effectively utilise the stored energy that you ca grab- 3x more effectively infact!
- And yes- this also means it can reduce cellulite- as it offers a multi-faceted approach to treating the underlying causes
So when you combine it all together, HYPOXI is really a lifestyle program that helps clients to remodel their own in a very real and very personal way, and thanks to exclusive technology, achieves results like none you can get from conventional diet and training alone.
Have a health goal? Want to see if HYPOXI is for you? We have a complimentary consultation available- to stop by the studio and have a coach dive into your goals and help you formulate a plan (even if HYPOXI isn't for you!).